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Marcus, Erica B.

Summary: "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--

Format: text

Publisher / Publication Date: Zest Books 2022

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 153.7 MAR

Pang, Alex Soojung-Kim.

Summary: The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We have all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that...

Format: text

Publisher / Publication Date: Little, Brown 2013

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 303.4833 PAN

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