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Attention Attention Ouvrages pour la jeunesse Communication and technology Distraction (Psychology) Internet addiction Mindfulness (Psychology) Pleine conscience (Psychologie) Ouvrages pour la jeunesse Technologie Aspect psychologique Ouvrages pour la jeunesse Technology Psychological aspects Technology Social aspectsFilter By Subjects
Attention Attention Ouvrages pour la jeunesse Communication and technology Distraction (Psychology) Internet addiction Mindfulness (Psychology) Pleine conscience (Psychologie) Ouvrages pour la jeunesse Technologie Aspect psychologique Ouvrages pour la jeunesse Technology Psychological aspects Technology Social aspectsMarcus, Erica B.
Summary: "Using mindfulness techniques, this book teaches readers how to intentionally take charge of their technology use"--
Format: text
Publisher / Publication Date: Zest Books 2022
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 153.7 MARPang, Alex Soojung-Kim.
Summary: The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We have all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that...
Format: text
Publisher / Publication Date: Little, Brown 2013